by Alpine Physical Therapy | Oct 5, 2017 | Women's Health
Researchers from the Netherlands in 2015 found that a combination of supervised strength and aerobic training during the early stages of breast cancer treatment reduces fatigue while helping patients increase muscle fitness. Studies have also shown moderate exercise...
by Alpine Physical Therapy | May 23, 2014 | Community, Fitness Classes, Personal Training, Women's Health
Alpine’s Sara Rufener, CSCS, will be hosting a special 4-week program/fitness class for women starting May 29th: Your Best Body Challenge! Learn to train and eat for the body you want. In 4 weeks of High Efficiency Sessions and a personalized nutrition plan, you...
by Alpine Physical Therapy | Apr 15, 2014 | Fitness Classes, Personal Training, Women's Health
Ladies, get ready for another round of Vitality Bootcamp with Caitlin! Each six week session will challenge, inspire, and above all, be FUN! Classes start Monday, April 21st and meet every Monday and Wednesday, from 5:45-6:45 pm, for six weeks. Our small, ladies-only...
by Alpine Physical Therapy | Feb 26, 2014 | Fitness Classes, Personal Training, Women's Health
Ladies, get ready for another round of Vitality Bootcamp with Caitlin! Each six week session will challenge, inspire, and above all, be FUN! Classes start Wednesday, March 5th and meet every Monday and Wednesday, from 5:45-6:45 pm, for six weeks. Our small,...
by Alpine Physical Therapy | Jan 8, 2014 | Personal Training, Women's Health
Invigorate your 2014 fitness routine with our Ladies Only Après Work Boot Camp starting January 15th! Boot Camp is taught by Caitlin Mastenbroek, CSCS, one of our awesome personal trainers here at Alpine. This W.O.W (Women’s Only Workout) is fun and effective...
by Alpine Physical Therapy | Dec 6, 2013 | Pelvic Health, Personal Training, Physical Therapy, Spine Care, Women's Health
We’ve moved! Our new and improved eastside clinic is located at: 2698 NE Courtney Dr. | Suite 100 Bend, OR 97701 View Larger Map
