Spine Care Archives - Page 2 of 2 - Alpine Physical Therapy & Spine Care

Helpful Hints for a quick recovery from Acute Low Back Pain

by Rob Hollander | May 1, 2018 | back pain, pain, Physical Therapy, Spine Care
Acute Low Back pain? Early intervention can get you back to recovery quickly and safely. Back pain can be extremely uncomfortable. Statistics show 80% of adults will show significant low back pain during their lifetime. For some, this becomes recurrent and often...

Wintertime Shoveling Tips

by Rob Hollander | Jan 4, 2018 | Injury Prevention, muscle soreness, musculoskeletal, Spine Care, winter
As winter progresses and the snow falls proper technique with shoveling can save your body from injury risk. While most of us cross our fingers for a light snow to melt quickly, as we know from “snowpacolypse” last year, those bigger dumps are coming at some point....

The All Important Hip!

by Alpine Physical Therapy | Mar 12, 2014 | Aging and Active, Beer, Physical Therapy, Spine Care
Alpine PT is always looking to progress our great services to the community through keeping an eye on research, trends and new treatment methods. Here are a few tidbits to contemplate while you’re enjoying central Oregon’s activities or your favorite local craft...

The Role of Exercise Prevention in Recurrences of Lower back pain

by Alpine Physical Therapy | Mar 12, 2014 | Beer, Physical Therapy, Spine Care
Now that you know about the importance of the hip in all things related to exercise, let’s talk about recurring lower back pain. Lower back pain (LBP) is a common clinical presentation in primary care visits each year. Results are generally positive for those...

New Eastside Location is open!

by Alpine Physical Therapy | Dec 6, 2013 | Pelvic Health, Personal Training, Physical Therapy, Spine Care, Women's Health
We’ve moved! Our new and improved eastside clinic is located at: 2698 NE Courtney Dr. | Suite 100 Bend, OR 97701 View Larger Map

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Our Physical Therapists
Scott Weber, PT-CLT

Rob Hollander, PT

Ron Carpenter, PT, OCS

Molly Nelson, DPT-CLT

Alpine Physical Therapy & Spine Care – Westside

336 SW Cyber Dr.
Suite 107
Bend, OR 97702

Alpine Physical Therapy & Spine Care – Eastside

2546 NE Conners Avenue
Suite 110
Bend, OR 97701

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