by Alpine Physical Therapy | Jun 5, 2019 | Fitness Classes, golf, Physical Therapy, Running, sport strength
For many, summer is defined by a whirlwind of outdoor activity, a natural response to warmer, brighter and warmer days. But as we venture out into the sun for yard work, bike rides, morning jogs, long hikes and swimming at the beach, Bend physical...
by Rob Hollander | May 3, 2017 | Aging and Active, golf, Injury Prevention, musculoskeletal, Physical Therapy
It’s estimated that about 29 million Americans each year hit the links for at least one round of golf. That’s 1 in 10 people in the U.S. according to the National Golf Foundation. But while golf is often considered a safe, low-impact, leisurely activity for people of...
