by Rob Hollander | Aug 25, 2022 | Aging and Active, back pain, Chronic Pain, pain, Physical Therapy, Spine Care
Do you or anyone you know suffer from lower back pain? It is one of the most common orthopedic presentations that we see in the clinic. Statistics show that the percentage of adults with back pain increases with age, from 28.4% for those aged 18–29 and 35.2% for those...
by Mackenzie Van Loo | Jun 30, 2022 | Aging and Active, Chronic Pain, Injury Prevention, pain, Physical Therapy, Running
When your joints are properly aligned, the muscles surrounding those joints work efficiently to keep you moving well. While alignment tends to be a hot topic around the spine, we LOVE to talk about it in your feet! We’ve decided to spotlight one of our favorite...
by Rob Hollander | Mar 30, 2022 | Aging and Active, back pain, Chronic Pain, health and wellness, musculoskeletal, pain, Physical Therapy, Spine Care
On the surface, pain seems like a pretty simple concept to understand. We’ve all experienced some level of discomfort related to an injury or activity over time. However, there are vast differences between individuals on how we perceive pain and how our bodies respond...
