Simple Strategies to Improve Your Balance

Simple Strategies to Improve Your Balance

Our ability to balance depends on the interaction of sensory input and the brains ability to process that information and relay messages to the muscles to make any postural adjustments required to maintain stability. This sensory input occurs at rapid speed and often...

Debunking Common Fall Prevention Myths

Debunking Common Fall Prevention Myths

Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are not just common among older Americans. They’re often debilitating, costly and even...