by Rob Hollander | Apr 14, 2020 | ergonomics, Injury Prevention
With our current COVID outbreak and Oregon’s Stay home, Save Lives campaign many of us have transitioned to working at home while we navigate through the upcoming months. Working from home brings a few different challenges when it comes to physical comfort. Most often...
by Rob Hollander | Mar 31, 2020 | Uncategorized
Changing times offer moments for innovation of new strategies for providing patient care. Alpine Physical Therapy is dedicated to finding the right solution for you and our community’s needs. We are excited to now offer Telemedicine/Telehealth Services: What is...
by Rob Hollander | Mar 12, 2020 | Aging and Active, musculoskeletal, pain
When it comes to the general aches and pains we experience, there is often one common culprit: osteoarthritis. While many know it by many different names (Uncle Arthur, degenerative joint disease, osteoarthrosis, degenerative osteoarthritis), over 51 million adults...
by Rob Hollander | Oct 2, 2019 | Physical Therapy, Technology
Alpine PT is excited to launch our new exercise app! The team at Alpine Physical Therapy in Bend, Oregon is excited to announce the release of our new exercise app, which can be downloaded to your computer, tablet or smartphone. The team at Alpine Physical...
by Rob Hollander | Nov 14, 2018 | Injury Prevention, low back pian, musculoskeletal
Got back pain? You’re not alone. Eighty percent of Americans suffer from low back and neck pain at some point in their lives. Let that sink in. With such great odds that you—or someone close to you—will one day become a statistic, wouldn’t it make sense to arm...