As a large portion of the nation’s attention turns to the “March Madness” NCAA Men’s Basketball Tournament in the coming days, Bend physical therapist Rob Hollander says now is an ideal time to educate fans, young competitors and even...
If you vow to never rest until you reach your personal health or athletic performance goal, you are overlooking a vital part of training and rehabilitation: recovery. That’s according to Rob Hollander, co-owner of Alpine Physical Therapy in Bend. While the resolve...
To the 43 million Americans who have low bone density, putting them at high risk of osteoporosis, Bend physical therapist Rob Hollander has an important message: exercise is good medicine. But not just any exercise – weight-bearing, muscle-strengthening exercise. “As...
While the profession of physical therapy is often characterized under the generalized label “rehabilitation,” Bend physical therapist Rob Hollander is eager to create a wider narrative – one that focuses on physical therapy’s overall ability to change lives by...
The struggle new college students experience is real, says Bend physical therapist Scott Weber. The ability to stay active and lead a healthful lifestyle is such a common challenge to young adults entering college, Weber points out that it’s often stigmatized up in...