Bend physical therapist Rob Hollander doesn’t mince words when talking about the docile nature of the largest and perhaps most complicated joint in the human body. “Our knees are very passive players within our bodies,”...
Is running bad for your knees? According to Bend physical therapist Rob Hollander, this is a common question among both avid runners and those who may start running for exercise or to participate in that first 5K. For most people,...
Looking forward to getting out on the water this season? Yeah, us too. Paddle boarding has certainly become one of Central Oregon’s most popular summer recreation activities over the years and there is nothing better we like seeing than the boards coming out of...
The man who wrote the words, “We hold these truths to be self-evident,” was later quick to document what he discovered to be another unquestioning truth. “The sovereign invigorator of the body is exercise, and of all the exercises, walking is best,” Thomas...
It’s said that necessity is the mother of invention. The team at Alpine Physical Therapy is proving this by offering a new way to see and help patients during the COVID-19 (coronavirus) pandemic. During this time of uncertainty, while social distancing is paramount,...
