“Exercise and training are more than a job to me; they are essential ingredients to the healthy, holistic lifestyle that I am committed to living and sharing with others.”

Train with Caitlin

• Alpine Experience Boot Camp (For women of all ages)
• Private/small group training available

“I work closely with the healthcare community to develop and manage physical activity for individuals following rehabilitation or treatment plans for injuries or documented diseases. Utilizing state of the art MedX equipment in the Alpine gym allows me to train even the most sensitive bodies with precision and care. I will identify imbalances and weaknesses in order to design a program to improve your functional strength, flexibility, balance, endurance, and performance.”

“My specialties include the mindful reintegration of exercise after surgery or injury, improved efficiency in endurance sports, injury prevention, as well as improving balance and strength in mature adults. My passion for exercise and wellness is apparent in my training style. I strive to make every training session not only effective, but fun and invigorating. Exercise is one of the most rewarding things a person can do for themselves, and I look forward to showing you how to get the most out of every training session!”